bigguy123's Journal, 30 Sep 11

im gonna try to keep up with the biggest losers this season

174.3 kg Lost so far: 27.6 kg. Still to go: 90.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2011:

360 kcal

Fat: 4.50g | Prot: 23.00g | Carbs: 55.00g. Dinner: Fat Free Sweet Onion Sauce. more...

6533 kcal

Exercise: Dance (fast step, aerobic) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.9 kg a Week


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bigguy123's Weight History