starv1ng's Journal, 06 Jan 16

Officially back after the holidays, and back trying to lose weight. Luckily they didn't seem to do too much damage! Hope to join you all in reaching our goals by the end of 2016 :)

83.1 kg Lost so far: 33.9 kg.    Still to go: 28.2 kg.    Diet followed: Poorly.

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836 kcal

Fat: 16.67g | Prot: 31.09g | Carbs: 136.38g.   Breakfast: Batchelors Pasta 'N' Sauce Mild Cheese & Broccoli. Dinner: Morrisons White Super Toastie Bread, Hellmann's Light Mayonnaise, Egg. Snacks/Other: Tesco Raspberry Swiss Roll. more...

2493 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...