Weigh In record (no journal entry) for 06 January 2016
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100.5 kg
Lost so far: 40.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2016:
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728 kcal
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Fat: 19.00g | Prot: 25.00g | Carbs: 111.80g.
Breakfast: Crussh Tasty Cheddar Cheese Toastie. Lunch: Uncle Ben's Spicy Mexican Rice. more...
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steady weight
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