kikimu's Journal, 28 Sep 11

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Weigh In record (no journal entry) for 28 September 2011

61.7 kg Lost so far: 6.5 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2011:

976 kcal

Fat: 33.49g | Prot: 22.78g | Carbs: 148.70g. Breakfast: Cinnamon Dolce Latte with 2% Milk (Grande), Blueberry Scone. Lunch: Kind Blueberry Vanilla & Cashew, Peaches. more...

2086 kcal

Exercise: Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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