FloridaAngel's Journal, 31 Dec 15

Weigh In record (no journal entry) for 31 December 2015
85.7 kg Lost so far: 5.4 kg.    Still to go: 20.0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 31 December 2015:
1035 kcal Fat: 42.51g | Prot: 64.40g | Carbs: 97.92g.   Breakfast: Muscletech Whey Protein +, Silk Pure Almond Milk - Unsweetened Original, Hard-Boiled Egg. Lunch: Golden broccoli pancakes. Dinner: Lean Cuisine Simple Favorites Fettuccini Alfredo. Snacks/Other: Fat Boy Ice Cream Sandwich, Cream (Half & Half). more...
2220 kcal Exercise: Walking (brisk) - 6.5/kph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
steady weight

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FloridaAngel's Weight History


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