Weigh In record (no journal entry) for 22 December 2015
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99.0 kg
Lost so far: 41.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2015:
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1400 kcal
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Fat: 40.94g | Prot: 37.14g | Carbs: 223.02g.
Breakfast: Crussh Tasty Cheddar Cheese Toastie, Mr Kipling Mince Pies. Lunch: Uncle Ben's Express Special Fried Rice, Cooked Brussels Sprouts (from Fresh). Dinner: Waitrose Iced Christmas Cake. more...
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steady weight
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