Weigh In record (no journal entry) for 18 December 2015
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98.9 kg
Lost so far: 41.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2015:
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1425 kcal
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Fat: 61.91g | Prot: 91.38g | Carbs: 121.60g.
Breakfast: Crussh Tasty Cheddar Cheese Toastie. Lunch: Tuna Fish Salad. Dinner: Mr Kipling Mince Pies. more...
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Gaining 3.0 kg a Week
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