Weigh In record (no journal entry) for 15 December 2015
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97.7 kg
Lost so far: 43.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2015:
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2590 kcal
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Fat: 84.00g | Prot: 105.00g | Carbs: 329.00g.
Breakfast: Crussh Tasty Cheddar Cheese Toastie. Dinner: Greggs Christmas Dinner Sandwich. more...
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Gaining 4.4 kg a Week
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