Weigh In record (no journal entry) for 14 December 2015
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102.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2015:
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1625 kcal
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Fat: 41.83g | Prot: 79.11g | Carbs: 232.81g.
Breakfast: Chocolate Malted Drink Powder Mix, Kellogg's Special K Red Berry Cereal Bar, Bananas, Asda Rich Tea Biscuits, Costa Coffee Latte (Primo), Honey. Lunch: Marks & Spencers Fuller Longer Thai Green Chicken Curry. Dinner: Marks & Spencer Chicken Penne Arrabbiata with Cherry Tomatoes. Snacks/Other: Pannetone (Italian-Style Sweetbread), Cinnamon Danish Pastry. more...
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3429 kcal
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Exercise:
Housework - 2 hours and 30 minutes, Standing - 5 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Pituka74's Weight History
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