Weigh In record (no journal entry) for 13 December 2015
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96.4 kg
Lost so far: 44.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2015:
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562 kcal
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Fat: 19.20g | Prot: 17.40g | Carbs: 78.20g.
Breakfast: Crussh Tasty Cheddar Cheese Toastie. Lunch: Mr Kipling Mince Pies. more...
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Gaining 4.1 kg a Week
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