Weigh In record (no journal entry) for 11 December 2015
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83.7 kg
Lost so far: 33.3 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2015:
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448 kcal
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Fat: 18.24g | Prot: 7.20g | Carbs: 63.37g.
Breakfast: McVitie's Mini Chedders. Lunch: Marks & Spencer Chunky Chips. Dinner: Pom-Bear Teddy Shaped Potato Snack, Maltesers Maltesers. more...
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Losing 0.7 kg a Week
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starv1ng's Weight History
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