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Drinking slimfast with water. Eating air popped popcorn and chicken.
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106.6 kg
Lost so far: 6.8 kg.
Still to go: 24.9 kg.
Diet followed: 100%.
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View Diet Calendar, 07 December 2015:
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332 kcal
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Fat: 4.33g | Prot: 57.47g | Carbs: 12.18g.
Breakfast: 1% Fat Milk. Dinner: Trader Joe's Simply Sliced Roast Turkey Breast, Skinless Chicken Breast. more...
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Losing 0.3 kg a Week
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fatbut1948's Weight History
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