Weigh In record (no journal entry) for 29 November 2015
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99.0 kg
Lost so far: 41.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2015:
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1541 kcal
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Fat: 62.41g | Prot: 92.42g | Carbs: 151.87g.
Breakfast: Crussh Tasty Cheddar Cheese Toastie. Lunch: Tuna Fish Salad. Dinner: Mr Kipling Mince Pies. Snacks/Other: Satsuma, Gala Apples. more...
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Gaining 8.6 kg a Week
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