Weigh In record (no journal entry) for 27 November 2015
|
97.8 kg
Lost so far: 42.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2015:
|
1425 kcal
|
Fat: 61.91g | Prot: 91.38g | Carbs: 121.60g.
Breakfast: Crussh Tasty Cheddar Cheese Toastie. Lunch: Tuna Fish Salad. Dinner: Mr Kipling Mince Pies. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|