Weigh In record (no journal entry) for 26 November 2015
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98.1 kg
Lost so far: 42.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2015:
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904 kcal
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Fat: 30.17g | Prot: 27.65g | Carbs: 130.89g.
Breakfast: Crussh Tasty Cheddar Cheese Toastie. Lunch: Mr Kipling Mince Pies, Tesco Crunchy Peanut Butter, Tesco Wholemeal Pitta Bread, Bananas. more...
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Losing 1.3 kg a Week
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