Goragon's Journal, 07 Nov 15

Weigh In record (no journal entry) for 07 November 2015
96.3 kg Lost so far: 44.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2015:
1384 kcal Fat: 57.31g | Prot: 97.94g | Carbs: 116.67g.   Breakfast: Oats Cereal (Dry, Not Fortified), Subway Cheese Toastie. Lunch: Tuna Fish Salad. more...
Losing 1.8 kg a Week

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Goragon's Weight History


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