Weigh In record (no journal entry) for 27 October 2015
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96.6 kg
Lost so far: 44.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2015:
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935 kcal
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Fat: 38.40g | Prot: 66.75g | Carbs: 83.30g.
Breakfast: Pears, Apples. Lunch: Tuna Fish Salad. more...
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Gaining 1.3 kg a Week
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