Weigh In record (no journal entry) for 24 October 2015
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98.9 kg
Lost so far: 41.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2015:
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311 kcal
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Fat: 5.10g | Prot: 12.96g | Carbs: 54.27g.
Breakfast: Oats Cereal (Dry, Not Fortified). more...
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Gaining 2.2 kg a Week
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