Weigh In record (no journal entry) for 19 October 2015
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138.6 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2015:
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465 kcal
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Fat: 4.00g | Prot: 14.00g | Carbs: 91.40g.
Lunch: Tomato & Three Bean Soup. Snacks/Other: Red Bull Energy Drink (Can). more...
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Gaining 0.7 kg a Week
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fridgepig's Weight History
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