|
normal bpm
|
176.1 kg
Lost so far: 25.8 kg.
Still to go: 92.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2011:
|
330 kcal
|
Fat: 3.50g | Prot: 17.00g | Carbs: 55.00g.
Dinner: 6" Turkey Breast and Ham, Fat Free Sweet Onion Sauce. more...
|
Losing 8.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bigguy123's Weight History
|