fatbut1948's Journal, 16 Oct 15

I tried to follow my 1000 calorie diet but since I can't eat meat and that's all my husband wants it's hard. Fresh veggies are to expensive. A bell pepper is 1.00

110.2 kg Lost so far: 3.2 kg.    Still to go: 28.6 kg.    Diet followed: Reasonably Well.

---

566 kcal

Fat: 8.17g | Prot: 94.47g | Carbs: 19.38g.   Breakfast: Wegmans Lite Wheat Bread, Egg. Dinner: Gulden's Spicy Brown Mustard, Gulden's Spicy Brown Mustard, Gulden's Spicy Brown Mustard, Gulden's Spicy Brown Mustard, Gulden's Spicy Brown Mustard, Gulden's Spicy Brown Mustard, Light Tuna Fish (Drained Solids In Water, Canned), Light Tuna Fish (Drained Solids In Water, Canned). more...