Weigh In record (no journal entry) for 12 October 2015
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90.0 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2015:
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580 kcal
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Fat: 27.00g | Prot: 28.00g | Carbs: 54.00g.
Breakfast: Chick-fil-A Chicken Biscuit, Chick-fil-A Chicken Biscuit (No Biscuit). more...
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Losing 7.0 kg a Week
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Wareagle1's Weight History
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