Weigh In record (no journal entry) for 10 October 2015
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132.9 kg
Lost so far: 3.2 kg.
Still to go: 60.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2015:
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331 kcal
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Fat: 10.77g | Prot: 22.63g | Carbs: 35.51g.
Breakfast: Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), Egg, pictsweet PICTSWEET CHOPPED ONIONS, Bell Peppers. more...
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Losing 3.6 kg a Week
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AmberLaine's Weight History
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