Weigh In record (no journal entry) for 10 October 2015
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92.5 kg
Lost so far: 3 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2015:
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1827 kcal
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Fat: 101.19g | Prot: 73.67g | Carbs: 151.05g.
Breakfast: Honey, Weetabix Weetabix, Kara Kara Dairy Free Milk. Lunch: Bundu Beef Biltong, Cofresh Hummus Chips. Dinner: Charlie Bigham's Moussaka. Snacks/Other: Oatly Oat Milk. more...
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Gaining 0.4 kg a Week
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foodfight-nomore's Weight History
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