bigguy123's Journal, 12 Sep 11

gotta start losing again
177.6 kg Lost so far: 24.2 kg.    Still to go: 93.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2011:
320 kcal Fat: 3.50g | Prot: 18.00g | Carbs: 55.00g.   Dinner: Fat Free Sweet Onion Sauce. more...
7031 kcal Exercise: Desk Work - 9 hours, Dance (fast step, aerobic) - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
steady weight

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bigguy123's Weight History


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