moladets's Journal, 02 Oct 15

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Weigh In record (no journal entry) for 02 October 2015

78.5 kg Lost so far: 0.2 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

Gaining 3.5 kg a Week

2 Supporters Support

Comments

Avoiding alcohol was my worst, but I found that switching over to soft drinks was quite good after a while. My favourite is a St Clements, nice and refreshing.

04 Oct 15 by member: Mindfull_Body


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moladets's Journal, 02 Oct 15

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moladets's Weight History