Weigh In record (no journal entry) for 30 September 2015
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140 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2015:
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1959 kcal
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Fat: 51.44g | Prot: 100.67g | Carbs: 278.62g.
Breakfast: Pink Lady Apples, Mini Orginal Cheese. Lunch: Butter, Wholemeal Seedes Batch Loaf, Brunswick Ham. Dinner: Fig Yogurt, Bananas, Medium Soft White. more...
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Losing 3.2 kg a Week
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fridgepig's Weight History
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