Weigh In record (no journal entry) for 10 September 2011
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177.6 kg
Lost so far: 24.2 kg.
Still to go: 93.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2011:
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910 kcal
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Fat: 3.50g | Prot: 21.80g | Carbs: 90.60g.
Dinner: Budweiser Ice Beer, 6" Turkey Breast and Ham, Fat Free Sweet Onion Sauce. more...
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Losing 6.4 kg a Week
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bigguy123's Weight History
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