Weigh In record (no journal entry) for 29 September 2015
|
96.8 kg
Lost so far: 43.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2015:
|
1464 kcal
|
Fat: 44.72g | Prot: 93.87g | Carbs: 167.70g.
Breakfast: Oats Cereal (Dry, Not Fortified). Lunch: Tuna Fish Salad. Dinner: New York Bagel Cinnamon & Raisin Bagel. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|