Weigh In record (no journal entry) for 26 September 2015
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95.3 kg
Lost so far: 45.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2015:
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2623 kcal
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Fat: 124.45g | Prot: 100.94g | Carbs: 283.23g.
Breakfast: Oats Cereal (Dry, Not Fortified), New York Bagel Cinnamon & Raisin Bagel. Lunch: Tuna Fish Salad. Dinner: Pringles Texas BBQ Sauce. more...
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Gaining 1.1 kg a Week
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