Weigh In record (no journal entry) for 25 September 2015
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70.7 kg
Lost so far: 11.0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 September 2015:
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1891 kcal
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Fat: 98.63g | Prot: 95.21g | Carbs: 167.45g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Kroger Honeycrisp Apple, Bananas. Dinner: Donatos Pizzeria Margherita Pizza (Large), Donatos Pizzeria Thin Crust Mariachi Chicken Pizza (Large), Donatos Pizzeria Chicken Spinach Mozzarella Pizza (Large), Donatos Pizzeria Thin Crust Pepperoni Pizza (Large). Snacks/Other: Trader Joe's Kettle Popped Popcorn Chips Whole Wheat with Chia, Flax, Quinoa, and Sunflower Seeds, Kroger Pork Rinds, Cooked Perfect Homestyle Meatballs, Trader Joe's Old Fashioned Blister Peanuts. more...
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2236 kcal
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Exercise:
Sleeping - 6 hours and 40 minutes, Sitting - 17 hours, Resting - 20 minutes. more...
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Losing 0.8 kg a Week
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Comments
Great on the weight loss this week. I see you are not much of a breakfast person.
25 Sep 15 by member: Jones Jennifer
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Thank you JJ. Correct - I usually fast ... unless I am golfing or having a big bacon/pancake breakfast w/kids or goetta and eggs on rare occasion. :)
25 Sep 15 by member: br_e_co
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25 Sep 15 by member: snezica
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25 Sep 15 by member: Rockiesfan
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25 Sep 15 by member: jmb3450
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