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Sharons Victory
Journal
15 Sep 15
Sharons Victory's Journal, 15 Sep 15
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Weigh In record (no journal entry) for 15 September 2015
101.2 kg
Lost so far:
22.7 kg
.
Still to go:
33.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 September 2015:
1106 kcal
Fat: 47.80g | Prot: 64.06g | Carbs: 51.26g.
Breakfast:
Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Food Club Large Egg.
Lunch:
Cooked Summer Squash (Fat Added in Cooking), Golden Corral Rotisserie Chicken (Breast & Wing).
Dinner:
Corona Corona Extra.
Snacks/Other:
Good Sense Raw Sunflower Seeds.
more...
2960 kcal
Exercise:
Spinning - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Sharons Victory's Weight History
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