Weigh In record (no journal entry) for 31 August 2015
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69 kg
Lost so far: 8.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 16.50g | Prot: 15.00g | Carbs: 92.00g.
Breakfast: Kellogg's Corn Flakes with Semi-Skimmed Milk (30g), McDonald's Spicy Veggie Wrap. more...
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Gaining 0.1 kg a Week
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Maxine smith's Weight History
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