Weigh In record (no journal entry) for 24 August 2015
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101.6 kg
Lost so far: 0.5 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 64.38g | Prot: 64.33g | Carbs: 256.25g.
Breakfast: Bananas, Peach, Trader Joe's Brown Rice Tortillas. Lunch: Applegate Farms Organic Turkey Bacon. Dinner: Bertolli Olive Oil, Earthbound Farm Organic Mixed Baby Greens Salad, San Marzano Diced Tomatoes, Trader Joe's Hass Avocado, Peach, Baked Potato (Peel Eaten), Horizon Organic Sour Cream, Butter. Snacks/Other: Starbucks Coffee Frappuccino with Soy (Grande), Organic Valley Organic Salted Butter, Pop Secret 94% Fat Free Microwave Butter Popcorn, Cottage Cheese (Lowfat 2% Milkfat), Nabisco Triscuit Crackers Original, Bananas. more...
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2646 kcal
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Exercise:
Sitting - 4 hours, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 19 hours and 30 minutes. more...
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Losing 0.5 kg a Week
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 Comments
I hope your knee is doing better.
24 Aug 15 by member: Jones Jennifer
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I'm 'raising the roof' right now . . . nice job!
24 Aug 15 by member: losinit1655
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laurieslife's Weight History
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