Weigh In record (no journal entry) for 17 August 2015
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91.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 32.97g | Prot: 75.78g | Carbs: 177.12g.
Breakfast: Sun-Pat Smooth Peanut Butter, IKEA Lingonberry Jam, Tesco Butter Me Up Light, Everyday Essentials Medium Sliced Wholemeal Bread. Lunch: Asda Reduced Fat Creme Fraiche, Sainsbury's King Prawns, Broccoli, Tesco Penne Pasta. Dinner: J. D. Gross Amazonas Edelcacao 60%, Tesco Everyday Value Part Baked Baguette, Butter Beans, Freshona Polpa Di Pomodoro, Garlic, Onions, Tesco Red Pepper, British Pork Lean Mince. Snacks/Other: Bananas, Linessa Fat Free Natural Yoghurt. more...
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Gaining 0.0 kg a Week
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JoTheGeek's Weight History
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