Firefly_Faerie's Journal, 07 Aug 15

Firefly_Faerie's Profile | < Previous Entry |Next Entry >

Thank God for caffeine and ice water.

Quote of the day:

You can lose a battle but still win the war

44.9 kg Lost so far: 4.5 kg. Still to go: 1.8 kg. Diet followed: 100%.

View Diet Calendar, 07 August 2015:

216 kcal

Fat: 3.21g | Prot: 20.79g | Carbs: 21.59g. Breakfast: Watermelon, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Watermelon, Bananas, Vega Sport Performance Protein Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Apples, Boneheads Grilled Mahi Mahi, Lettuce. Snacks/Other: Rockstar Inc Sugar Free Energy Drink. more...

1361 kcal

Exercise: Cleaning - 2 hours, Circuit Training - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Firefly_Faerie's Weight History

View Complete History

Firefly_Faerie's Journal, 07 Aug 15

Submit a Comment

Firefly_Faerie's Weight History