Firefly_Faerie's Journal, 04 Aug 15

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Weigh In record (no journal entry) for 04 August 2015

46.4 kg Lost so far: 3.1 kg. Still to go: 3.3 kg. Diet followed: 100%.

View Diet Calendar, 04 August 2015:

165 kcal

Fat: 0.83g | Prot: 0.33g | Carbs: 39.08g. Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, World Market Low Calorie Blood Orange Soda. Lunch: Rockstar Inc Coconut Water. Dinner: Miso Master Organic Sweet White Miso. more...

1843 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Dance (fast step, aerobic) - 2 hours, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Firefly_Faerie's Journal, 04 Aug 15

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Firefly_Faerie's Weight History