Weigh In record (no journal entry) for 03 August 2015
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104.8 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 48.69g | Prot: 111.81g | Carbs: 203.53g.
Breakfast: Trader Joe's Organic Wild Blueberries, Cream Cheese, Bagel. Lunch: San-J Organic Tamari Reduced Sodium Soy Sauce, Cooked Summer Squash (from Fresh), Pearled Barley (Cooked), Trader Joe's Cruciferous Crunch Collection, Nature's Rancher Ground Buffalo. Snacks/Other: Clif Bar Builder's Bar - Vanilla Almond, Oberto Natural Style Peppered Beef Jerky, Starbucks Caffe Latte with Soy (Venti). more...
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3370 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Shopping - 4 hours, Sitting - 4 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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laurieslife's Weight History
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