Weigh In record (no journal entry) for 01 August 2015
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188.6 kg
Lost so far: 13.2 kg.
Still to go: 104.7 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 37.91g | Prot: 71.63g | Carbs: 76.06g.
Breakfast: Strawberries, Apples, Ginger, Spinach, Kale. Dinner: Heinz Zesty Cocktail Sauce, Red Lobster Snow Crab Legs (1 Pound), Outback Steakhouse French Onion Soup, Outback Steakhouse Seared Ahi Tuna (Regular). more...
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Gaining 0.6 kg a Week
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bigguy123's Weight History
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