Weigh In record (no journal entry) for 21 July 2015
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99.8 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 6.00g | Prot: 10.00g | Carbs: 25.00g.
Lunch: Slim-Fast Shakes - Creamy Milk Chocolate. more...
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Gaining 0.2 kg a Week
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