laurieslife's Journal, 17 Jul 15

I gained two pounds this week. Did everything right except portions. How come I can still overeat in heat!
102.5 kg Lost so far: 0 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2015:
2618 kcal Fat: 96.38g | Prot: 116.75g | Carbs: 347.00g.   Breakfast: Merex Fresh Blueberries, Trader Joe's Brown Rice Tortillas, Trader Joe's Uncured Turkey Bacon. Lunch: Baja Ensalada - Charbroiled Steak, Baja Fresh Mexican Grill Tortilla Chips. Dinner: Trader Joe's Roasted Butternut Squash, Red Quinoa & Wheatberry Salad, Auntie Anne's Pretzels Original Pretzel Nuggets. Snacks/Other: McDonald's Chocolate Dipped Reduced Fat Ice Cream Cone, Dagoba Organic Chocolate Dark Chocolate 59% Cacao, Starbucks Coffee Frappuccino with Soy (Grande). more...
3369 kcal Exercise: Sitting - 4 hours, Shopping - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...
Gaining 0.9 kg a Week

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Comments 
I often wonder why I do, too!  
20 Jul 15 by member: Jones Jennifer

     
 

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