AllieLittles's Journal, 14 Jul 15

AllieLittles's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 July 2015

65.0 kg Lost so far: 16.7 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2015:

1151 kcal

Fat: 27.87g | Prot: 51.11g | Carbs: 178.16g. Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Sprite Sprite (12 oz), Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). more...

1916 kcal

Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Walking (moderate) - 5/kph - 30 minutes. more...

Losing 1.9 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AllieLittles's Weight History

View Complete History

AllieLittles's Journal, 14 Jul 15

Submit a Comment

AllieLittles's Weight History