Weigh In record (no journal entry) for 06 July 2015
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91.2 kg
Lost so far: 49.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 49.61g | Prot: 100.89g | Carbs: 163.67g.
Breakfast: Oats Cereal (Dry, Not Fortified). Lunch: Tuna Fish Salad. Dinner: New York Bagel Plain Bagel. more...
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Losing 0.2 kg a Week
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