Weigh In record (no journal entry) for 04 July 2015
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91.3 kg
Lost so far: 49.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 55.21g | Prot: 112.85g | Carbs: 187.08g.
Breakfast: Oats Cereal (Instant, Dry, Fortified). Lunch: New York Bagel Cinnamon & Raisin Bagel. Dinner: Tuna Fish Salad. more...
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Gaining 1.1 kg a Week
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