laurieslife's Journal, 03 Jul 15

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Weigh In record (no journal entry) for 03 July 2015

100.2 kg Lost so far: 1.8 kg. Still to go: 23.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2015:

1909 kcal

Fat: 76.85g | Prot: 100.29g | Carbs: 185.96g. Breakfast: Earthbound Farm Organic Blueberries, Trader Joe's Brown Rice Tortillas, Trader Joe's Uncured Turkey Bacon. Lunch: Baja Ensalada - Charbroiled Steak, Baja Fresh Mexican Grill Tortilla Chips. Snacks/Other: Red Table Wine, Endangered Species Chocolate 72% Supreme Dark Chocolate, Dry Roasted Almonds (with Salt Added), Starbucks Coffee Frappuccino with Soy (Grande). more...

3337 kcal

Exercise: Shopping - 5 hours, Sitting - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...

steady weight

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laurieslife's Journal, 03 Jul 15

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