FourWheeldrive's Journal, 16 May 24

Hours of Yard work will do it.
94.0 kg Lost so far: 20.3 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2024:
2168 kcal Fat: 88.75g | Prot: 127.39g | Carbs: 214.58g.   Breakfast: Heinz Mayonnaise Packet, StarKist Foods Tuna Creations Zesty Lemon Pepper, Organic Valley 100% Grass-Fed Organic Whole Milk, Bananas . Lunch: Heinz Ketchup Packet , Heinz Mayonnaise Packet, StarKist Foods Tuna Creations Zesty Lemon Pepper, Campbell's Healthy Request Chicken and Sausage Gumbo . Dinner: Ice Cream, Braum's Waffle Cone - Large, American Cheese, Hellmann's Real Mayonnaise, Butcher Box Wild Caught Alaskan Sockeye Salmon, Aunt Millie's Stadium White Hamburger Buns. more...
2668 kcal Exercise: Fitbit - 24 hours. more...
Losing 3.8 kg a Week

28 Supporters    Support   

Comments 
That's what I need to do! 
16 May 24 by member: Windy Day
Great! 
16 May 24 by member: -MorticiaAddams
that's true 
17 May 24 by member: elizabethknappert

     
 

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FourWheeldrive's Weight History


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