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Yes, going down hill.
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94.5 kg
Lost so far: 19.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2429 kcal
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Fat: 109.17g | Prot: 110.72g | Carbs: 300.96g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Healthy Life Keto Bread, Philadelphia Original Cream Cheese, Jam Preserves, Crazy Richard's 100% Natural Creamy Peanut Butter, Organic Valley 100% Grass-Fed Organic Whole Milk, Bananas . Lunch: Campbell's Healthy Request Classic Chicken Noodle Soup. Dinner: Great Value Beef Fine Cubes , McKenzie's Hush Puppies, Healthy Life 5 Seed Keto, Jam Preserves, Crazy Richard's 100% Natural Creamy Peanut Butter. Snacks/Other: Snickers Ice Cream Bar (70g), Hostess Zingers - Iced Vanilla Cake with Creamy Filling. more...
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Losing 6.4 kg a Week
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FourWheeldrive's Weight History
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