PShearing's Journal, 10 May 24

Weigh In record (no journal entry) for 10 May 2024
84.3 kg Lost so far: 4.1 kg.    Still to go: 14.3 kg.    Diet followed: 100%.

View Diet Calendar, 10 May 2024:
2656 kcal Fat: 100.08g | Prot: 90.51g | Carbs: 336.70g.   Breakfast: Sugar, Milk, Kellogg's Corn Flakes. Lunch: Spaghetti Bolognese, Coles White Sandwich Bread. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Red Rock Deli Lime & Black Pepper Potato Chips, Solo Solo Zero Sugar. more...
Losing 2.8 kg a Week

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PShearing's Weight History


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