Weigh In record (no journal entry) for 10 May 2024
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84.3 kg
Lost so far: 4.1 kg.
Still to go: 14.3 kg.
Diet followed: 100%.
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2656 kcal
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Fat: 100.08g | Prot: 90.51g | Carbs: 336.70g.
Breakfast: Sugar, Milk, Kellogg's Corn Flakes. Lunch: Spaghetti Bolognese, Coles White Sandwich Bread. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Red Rock Deli Lime & Black Pepper Potato Chips, Solo Solo Zero Sugar. more...
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Losing 2.8 kg a Week
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PShearing's Weight History
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