Weigh In record (no journal entry) for 04 May 2024
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86.5 kg
Lost so far: 1.9 kg.
Still to go: 16.5 kg.
Diet followed: Poorly.
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1380 kcal
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Fat: 37.34g | Prot: 66.99g | Carbs: 149.57g.
Breakfast: Coffee with Milk, Nudie Nothing But 21 Oranges (Juice with Pulp), Tomatoes, Aldi Beautifully Butterfully, Coles Soft Multigrain Sandwich Loaf. Lunch: Tomatoes, Onions, Coles Soft Multigrain Sandwich Loaf. Dinner: Baked or Fried Coated Chicken Thigh Skinless, Baked or Fried Coated Chicken Drumstick Skinless, Baked or Fried Coated Chicken Drumstick Skinless. Snacks/Other: Curated Collection Luxury Australian Wagyu Beef Bitong, Coffee with Milk, Limoncello. more...
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Gaining 6.3 kg a Week
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PShearing's Weight History
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