Weigh In record (no journal entry) for 03 May 2024
|
85.6 kg
Lost so far: 2.8 kg.
Still to go: 15.6 kg.
Diet followed: Poorly.
|
|
1772 kcal
|
Fat: 54.79g | Prot: 129.24g | Carbs: 164.56g.
Breakfast: Coffee with Milk, Bega Peanut Butter, Soft Multigrain Sandwich Loaf . Dinner: Bundaberg Ginger Beer, Core Power Foods Penne Bolognese. Snacks/Other: Masterfoods Tomato Sauce, Solo Solo Zero Sugar, Four'N Twenty Traveller Hi Protein Beef Pie, Luxury Australian Wagyu Beef Bitong. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PShearing's Weight History
|